Cepta pīles krūtiņa ar sarkanvīna mērci (keto versija)
Seared Duck Breast with Keto Red Wine Sauce
Yes, with a tweak: strictly request no sugar, honey, or flour/starch in the red wine sauce. About 6g net carbs per serving.
What it is
Pan-seared duck breast with crispy skin, served with a rich red wine reduction sauce, carefully prepared without added sugar or flour to keep it keto-friendly. Often accompanied by low-carb greens.
Key ingredients
Duck breast, red wine, herbs
How to make it keto
Strictly request no sugar, honey, or flour/starch in the red wine sauce. Ensure no high-carb accompaniments like fruit compotes or potatoes are served.
Say this to the waiter (Latvian)
Lūdzu, Ceptai pīles krūtiņai sarkanvīna mērcē nekādu cukuru, medu, miltus vai cieti. Un bez augstas ogļhidrātu piedevām.
For the Cepta pīles krūtiņa, please ensure no sugar, honey, flour, or starch in the red wine sauce. No high-carb sides.
Watch out for
Sugar or fruit preserves in the red wine sauce. Flour/starch used as a thickener in the sauce. High-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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