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All cuisines › Latvian

Cūkgaļas rulete ar garšvielām un zaļumiem

Pork Roll with Spices and Herbs

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Latvian dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
3gTotal carbs
1gFibre
35gProtein
48gFat
580Calories

What it is

A flavorful pork roll, often made from pork belly or loin, seasoned with a blend of spices and fresh herbs, then rolled, cooked (baked or boiled), and typically served sliced as a cold cut.

Key ingredients

Pork belly or loin, spices, fresh herbs

Optional tweaks

Naturally keto-friendly. Confirm no breadcrumbs or other fillers are used in the stuffing/roll, which is generally not traditional for this dish. Ensure any accompanying sauces are keto-compliant.

Say this to the waiter (Latvian)

Cūkgaļas rulete, lūdzu, bez rīvmaizes vai citiem pildījumiem. Lūdzu, pārliecinieties, ka pievienotās mērces ir keto draudzīgas.

For the Cūkgaļas rulete, please confirm no breadcrumbs or fillers are used. Also, ensure any sauces are keto-compliant.

Watch out for

Minimal. Risk could come from unexpected breadcrumbs in the filling (though not typical) or high-carb binders if it's a very processed version. Always check with the restaurant regarding the exact preparation.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Latvian menuAll 249 Latvian dishes ›

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Other pork dishes around the world

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Peruvian
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English