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All cuisines › Latvian

Grilēta liellopu gaļas mēle ar mārrutkiem un krējumu

Grilled Beef Tongue with Horseradish and Cream

Yes, keto as served. About 5g net carbs per serving.

Keto as servedHigh ProteinBeef
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5gNet carbs
6gTotal carbs
1gFibre
35gProtein
45gFat
550Calories

What it is

Succulent slices of tender beef tongue, typically pre-boiled and then grilled to achieve a slightly crispy exterior and enhanced flavor. Served with a rich and tangy sauce made from fresh horseradish and heavy cream.

Key ingredients

Beef tongue, fresh horseradish, heavy cream, salt, black pepper, butter or cooking oil for grilling.

Optional tweaks

Ensure the horseradish sauce contains no added sugar or thickeners (like flour/starch). Request extra cream for the sauce to increase fat content.

Say this to the waiter (Latvian)

Lūdzu, pārliecinieties, ka mārrutku mērcē nav pievienots cukurs vai biezinātāji. Vai varu saņemt papildu krējumu mērcei?

Please ensure the horseradish sauce has no added sugar or thickeners. Could I have extra cream for the sauce, please?

Watch out for

Hidden sugars in pre-made horseradish sauces. Any flour or starch used as a thickener in the cream sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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