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All cuisines › Latvian

Marinēti ķiploki

Pickled Garlic

Yes, with a tweak: request the chef to use minimal to no sugar in the pickling brine. About 15g net carbs per serving, on the higher side for Latvian food, so watch the portion.

Needs a tweakLow Carb SideVegetable
Marinēti ķiploki, Latvian dish
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15gNet carbs
17gTotal carbs
2gFibre
3gProtein
0gFat
75Calories

What it is

Whole cloves of garlic, pickled in a brine of vinegar, water, salt, and spices. A potent and flavorful condiment, offering a sharp, tangy, and slightly sweet bite. It's a common side for rich meats or gravies.

Key ingredients

Garlic cloves, vinegar, water, salt, sugar (small amount for traditional balance), dill, mustard seeds, bay leaf.

How to make it keto

Request the chef to use minimal to no sugar in the pickling brine. Consume in moderation due to natural garlic carbs and potential hidden sugars.

Say this to the waiter (Latvian)

Lūdzu, palūdziet šefpavāram izmantot minimāli vai nemaz cukuru marinādē.

Please ask the chef to use minimal to no sugar in the pickling brine.

Watch out for

Significant amounts of sugar commonly used in pickling brines for flavor balancing.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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