Marinētas sēnes
Marinated Mushrooms
Yes, with a tweak: crucial to ensure no sugar is added to the marinade, as some recipes might include a small amount for balance. About 4g net carbs per serving, lower than 6 in 10 Latvian dishes.
What it is
A popular Latvian appetizer or side dish featuring mushrooms (often button, oyster, or forest mushrooms) marinated in a tangy, savory brine with herbs and spices.
Key ingredients
Mushrooms (e.g., button, oyster), vinegar, water, oil, salt, black pepper, garlic, bay leaf, allspice, dill.
How to make it keto
Crucial to ensure no sugar is added to the marinade, as some recipes might include a small amount for balance. Confirm with the restaurant.
Say this to the waiter (Latvian)
Vai marinādei nav pievienots cukurs?
Please confirm no sugar is added to the marinade.
Watch out for
Hidden added sugar in the marinade for flavor balance.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Latvian menuAll 249 Latvian dishes ›
