Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Latvian

Pildītas olas ar aknu pastēti

Deviled Eggs with Liver Pâté

Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Latvian dishes.

Keto as servedHigh FatChicken
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
4gTotal carbs
1gFibre
20gProtein
30gFat
350Calories

What it is

A classic cold appetizer featuring hard-boiled eggs, halved and generously filled with a rich mixture of creamy liver pâté, seasoned egg yolk, and often bound with a touch of mayonnaise or butter, garnished with fresh herbs.

Key ingredients

Hard-boiled eggs, liver pâté (typically chicken or pork liver), mayonnaise (full-fat, keto-friendly), salt, black pepper, fresh chives or dill for garnish.

Optional tweaks

Ensure the liver pâté is homemade or a commercial brand free of sugar, starches, or other high-carb fillers. Confirm mayonnaise is made with keto-friendly oils and no added sugar.

Say this to the waiter (Latvian)

Lūdzu, pārliecinieties, ka aknu pastēte ir bez cukura, cietes un pildvielām. Maijonēze, lūdzu, no keto eļļām un bez cukura.

Please ensure the liver pâté is free of sugar, starch, and high-carb fillers. Confirm mayonnaise is made with keto oils and no added sugar.

Watch out for

Hidden sugars and fillers in commercial liver pâté. Sugars in conventional mayonnaise.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Latvian menuAll 249 Latvian dishes ›

Nieres krējuma mērcē
Nieres krējuma mērcē
Kidneys in Cream Sauce
Omlete ar speķi un sēnēm
Omlete ar speķi un sēnēm
Omelette with Bacon and Mushrooms
Pildītas olas
Pildītas olas
Stuffed Eggs
Pildīti papriku ar gaļu
Pildīti papriku ar gaļu
Keto Stuffed Bell Peppers with Meat
Pildīti šampinjoni ar sieru un speķi
Pildīti šampinjoni ar sieru un speķi
Stuffed Mushrooms with Cheese and Bacon
Pildīti tomāti ar biezpienu un dillēm
Pildīti tomāti ar biezpienu un dillēm
Stuffed Tomatoes with Cottage Cheese and Dill

Other chicken dishes around the world

Katmis Salasati
Katmis Salasati
Georgian
Bahamian Okra Soup with Meat
Bahamian Okra Soup with Meat
Bahamian
Rosół
Rosół
Polish
Pulë e Pjekur me Limon
Pulë e Pjekur me Limon
Albanian
Chicken in Cream Sauce
Chicken in Cream Sauce
Macedonian
Keto Chicken Kottu
Keto Chicken Kottu
Sri Lankan