Pīrāgi (keto versija ar siera mīklu un speķa pildījumu)
Keto Bacon Pīrāgi (with Cheese Dough)
Yes, with a tweak: confirm the dough is cheese-based (fathead) or almond/coconut flour based, not traditional wheat flour. About 7g net carbs per serving.
What it is
A keto-adapted version of the classic Latvian bacon pastry. Made with a cheese-based fathead dough, filled with a savory mixture of finely diced bacon (speķis) and caramelized onions, then baked until golden.
Key ingredients
Cheese-based fathead dough, bacon, onions, spices
How to make it keto
Confirm the dough is cheese-based (fathead) or almond/coconut flour based, not traditional wheat flour. Ensure the filling contains no breadcrumbs or other carb fillers, and onions are used sparingly without added sugar.
Say this to the waiter (Latvian)
Pīrāgi: lūdzu, apstipriniet, ka mīkla ir no siera/mandeļu/kokosriekstu miltiem, nevis kviešu. Pildījumā lai nav rīvmaizes vai citu ogļhidrātu pildvielu. Sīpoli minimāli, bez cukura.
Pīrāgi: please confirm cheese/almond/coconut flour dough, not wheat. Filling without breadcrumbs or carb fillers. Onions sparingly, no added sugar.
Watch out for
Traditional high-carb dough, breadcrumbs in filling, excessive onions or sugar in filling.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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