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All cuisines › Latvian

Rabarberu salāti ar biezpienu un krējumu (bez cukura)

Unsweetened Rhubarb Salad with Cottage Cheese and Sour Cream

Yes, with a tweak: absolutely critical to ensure no sugar is added. About 9g net carbs per serving, on the higher side for Latvian food, so watch the portion.

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9gNet carbs
12gTotal carbs
3gFibre
22gProtein
22gFat
300Calories

What it is

A refreshing and tangy salad featuring finely chopped raw rhubarb, mixed with creamy full-fat cottage cheese and sour cream. Seasoned with salt for a savory-tart flavor, strictly without any added sugar.

Key ingredients

Raw rhubarb, full-fat cottage cheese, sour cream, salt

How to make it keto

Absolutely critical to ensure no sugar is added. Request full-fat dairy components.

Say this to the waiter (Latvian)

Lūdzu, pārliecinieties, ka Rabarberu salātiem ar biezpienu un krējumu nav pievienots cukurs un izmantots tikai pilnpiena krējums un biezpiens.

Please ensure Rabarberu salāti ar biezpienu un krējumu has no added sugar and uses only full-fat dairy.

Watch out for

Rhubarb is almost always sweetened in Latvian cuisine. Low-fat dairy products may contain starches or sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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