Rīgas Cūkgaļas Cepetis (Keto Modificēts, bez augļu pildījuma)
Riga Pork Roast (Keto Modified, no fruit stuffing)
Yes, with a tweak: ensure no fruit (prunes, apricots) is used in the stuffing. About 7g net carbs per serving.
What it is
A succulent and flavorful pork roast, seasoned with a traditional Riga spice blend (garlic, caraway, pepper). This keto version omits the common sweet fruit stuffing (like prunes or apricots), focusing solely on the savory elements, yielding a rich pan sauce.
Key ingredients
Pork roast, garlic, caraway seeds, black pepper, pan juices
How to make it keto
Crucially, ensure no fruit (prunes, apricots) is used in the stuffing. Verify no sugar in the spice rub or sauce. Request the pan sauce to be made without flour or starch thickeners.
Say this to the waiter (Latvian)
Lūdzu, pārliecinieties, ka pildījumā nav augļu, un garšvielās/mērcē nav cukura. Mērcei jābūt bez miltiem vai cietes.
Please ensure no fruit in the stuffing, no sugar in rub/sauce. Make the pan sauce without flour or starch.
Watch out for
Traditional Riga pork roast often includes sweet dried fruits in the stuffing. Sauces might be thickened with flour/starch or contain hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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