Sālīta liellopu mēle
Salted Beef Tongue
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Latvian dishes.
What it is
Thinly sliced, tender salted (cured) beef tongue, typically served cold as an appetizer. It has a rich, meaty flavor and firm texture, often accompanied by horseradish.
Key ingredients
Salt-cured beef tongue, horseradish
Optional tweaks
Naturally keto-friendly. Ensure it's served without any bread or high-carb garnishes. Often accompanied by horseradish, which should be checked for added sugar.
Say this to the waiter (Latvian)
Sālīta liellopu mēle, lūdzu, bez maizes un augsta ogļhidrātu satura garnējumiem. Lūdzu, apstipriniet, ka mārrutkos nav pievienots cukurs.
For Sālīta liellopu mēle, please serve without bread or high-carb garnishes. Can you confirm the horseradish has no added sugar?
Watch out for
Very low. Minimal risk from curing agents or spices. Horseradish sauce may contain sugar, so ask for plain grated horseradish if available or confirm ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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