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All cuisines › Latvian

Vārīta liellopa mēle ar mārrutku krēmu

Boiled Beef Tongue with Horseradish Cream

Yes, keto as served. About 5g net carbs per serving.

Keto as servedHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
6gTotal carbs
1gFibre
50gProtein
45gFat
600Calories

What it is

Delicately tender, thinly sliced boiled beef tongue, served chilled or warm, traditionally accompanied by a sharp and creamy horseradish sauce to complement its richness.

Key ingredients

Beef tongue, bay leaf, peppercorns, salt, horseradish root, sour cream (full fat) or heavy cream.

Optional tweaks

Ensure horseradish cream contains no added sugar or flour/starch thickeners. Request no bread or potatoes.

Say this to the waiter (Latvian)

Lūdzu, apstipriniet, ka mārrutku krēmam nav pievienots cukurs, milti vai ciete. Bez maizes un kartupeļiem.

Please confirm horseradish cream has no added sugar, flour, or starch. No bread or potatoes.

Watch out for

Hidden sugars in commercially prepared horseradish sauces, small amount of carbs from fresh horseradish root.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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