Ardeeshawki Bi Zeit
Artichoke Hearts in Oil and Lemon
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Lebanese dishes.
What it is
Tender artichoke hearts, typically preserved in olive oil and lemon juice, sometimes with herbs like dill. Served as a cold mezze, this dish is naturally low in carbs and refreshing.
Key ingredients
Artichoke hearts (canned or fresh), olive oil, lemon juice, fresh dill (optional), salt.
Optional tweaks
Ensure no potatoes or carrots are added to the preparation (some traditional recipes might include them).
Say this to the waiter (Arabic)
أرضي شوكي بزيت، من فضلك تأكد من عدم إضافة بطاطس أو جزر للتحضير.
For Ardeeshawki Bi Zeit, please ensure no potatoes or carrots are added to the preparation.
Watch out for
Some canned artichoke hearts might contain preservatives or small amounts of sugar, but generally low. The artichoke itself contains some natural carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lebanese menuAll 151 Lebanese dishes ›
