Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Lebanese

Bayd bi Basturma

Eggs with Basturma

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Lebanese dishes.

Keto as servedHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
55gProtein
60gFat
780Calories

What it is

A savory breakfast or mezza dish where eggs are cooked with thin slices of basturma, a highly spiced, air-dried cured beef. The spices from the basturma infuse the eggs, creating a rich and aromatic flavor.

Key ingredients

Basturma (cured beef), eggs, butter (or olive oil), salt, black pepper.

Optional tweaks

None needed, this dish is naturally keto-friendly. Ensure no sugary sauces are added.

Say this to the waiter (Arabic)

بيض بالبسطرمة، من فضلك تأكد أنه لا يضاف أي صلصات سكرية.

For the Bayd bi Basturma, please confirm no sugary sauces are added.

Watch out for

Some basturma brands might contain small amounts of added sugar in the curing process; ensure no high-carb accompaniments are served.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lebanese menuAll 151 Lebanese dishes ›

Basturma
Basturma
Cured Beef Basturma
Batrakh
Batrakh
Cured Fish Roe with Olive Oil and Lemon
Bayd bi Banadoura
Bayd bi Banadoura
Eggs with Sautéed Tomatoes
Bayd bi Sabanekh
Bayd bi Sabanekh
Eggs with Sautéed Spinach
Bayd bil Lahme
Bayd bil Lahme
Eggs with Minced Lamb
Bayd Ma' Awarma
Bayd Ma' Awarma
Eggs with Preserved Lamb/Beef

Other beef dishes around the world

Rinderroulade mit Gedünstetem Rotkohl
Rinderroulade mit Gedünstetem Rotkohl
German
Nyama Chemsha
Nyama Chemsha
Kenyan
Gom Mas Devilled
Gom Mas Devilled
Sri Lankan
Shemtsvari Dzrokhis Khortsi
Shemtsvari Dzrokhis Khortsi
Georgian
Neua Dad Deaw
Neua Dad Deaw
Lao
Keto Lapskaus
Keto Lapskaus
Norwegian