Fasolia Khadra bi Lahme
Green Beans with Meat Stew
Yes, with a tweak: ensure no rice is served alongside this dish. About 9g net carbs per serving.
What it is
A comforting stew featuring tender green beans and chunks of lamb or beef slow-cooked in a rich tomato-based sauce with garlic, onions, and olive oil. A traditional family meal.
Key ingredients
Green beans, lamb or beef, tomato sauce, garlic, onions, olive oil
How to make it keto
Crucially, ensure no rice is served alongside this dish. Request no sugar added to the tomato sauce.
Say this to the waiter (Arabic)
أريد الفاصوليا الخضرا بلحمة بدون أرز لو سمحت. وتأكدوا من عدم إضافة سكر لصلصة الطماطم.
I'd like the Fasolia Khadra bi Lahme with no rice on the side, please. Also, no sugar added to the tomato sauce.
Watch out for
Tomato paste/crushed tomatoes contain natural sugars; restaurant recipes may add extra sugar. Onion content can be high. Always served with rice unless explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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