Kibdeh Nayyeh
Raw Lamb/Beef Liver with Garlic and Lemon
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Lebanese dishes.
What it is
A traditional Lebanese mezze featuring very thin slices of fresh raw lamb or beef liver, dressed simply with fresh garlic, lemon juice, and olive oil. It's a highly nutritious and naturally keto dish, rich in iron and vitamins.
Key ingredients
Fresh lamb or beef liver, fresh garlic, lemon juice, olive oil, salt, black pepper.
Optional tweaks
Ensure the liver is very fresh and suitable for raw consumption. Confirm no bread is served alongside.
Say this to the waiter (Arabic)
كبدة نية، من فضلك تأكد أن الكبدة طازجة جداً ومناسبة للأكل النيء. قدمها بدون خبز.
For Kibdeh Nayyeh, ensure the liver is very fresh for raw consumption. Serve without bread.
Watch out for
None significant, as it's a very simple preparation. Ensure no sugary marinades are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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