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All cuisines › Lebanese

Sawda Ghanam Mekli bi Debs Remman

Pan-Fried Lamb Liver with Pomegranate Molasses (No Bread)

No, skip this one: about 16g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisHigh ProteinLamb

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16gNet carbs
18gTotal carbs
2gFibre
45gProtein
55gFat
720Calories

What it is

Tender pieces of lamb liver pan-fried with garlic, onions, and finished with a tangy hint of pomegranate molasses. This dish is rich in flavor and typically served as a mezze. For keto, it must be served without any accompanying bread.

Key ingredients

Lamb liver, garlic, onions, pomegranate molasses

If you order it anyway

Ensure a minimal drizzle of pomegranate molasses or request a sugar-free alternative if available. Explicitly ask for no bread, often served for scooping.

If you order it anyway, say this (Arabic)

سودة غنم مقلية بدبس الرمان، من فضلك كمية قليلة جداً من دبس الرمان، أو بديل خالي من السكر إذا متوفر. ومن فضلك، بدون خبز.

For Sawda Ghanam Mekli bi Debs Remman, please use minimal pomegranate molasses or a sugar-free option if possible. And no bread, please.

Watch out for

Pomegranate molasses is high in sugar; quantity must be strictly controlled. Onions and garlic contribute small amounts of carbs. Often served with bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Sautéed Chicken Livers with Garlic and Lemon
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Chicken/Beef Shawarma Platter (with Keto Sides)
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Shish Tawook
Grilled Chicken Skewers

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