Gambari Mashwi
Grilled Prawns with Garlic and Olive Oil
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Libyan dishes.
What it is
Succulent prawns marinated in a fragrant blend of garlic, fresh lemon juice, olive oil, and finely chopped herbs (such as parsley or cilantro), then perfectly grilled to highlight their natural sweetness and a smoky char. Served traditionally without any carb-heavy accompaniments.
Key ingredients
Prawns, olive oil, fresh garlic, lemon juice, parsley, salt, black pepper, a hint of red pepper flakes (optional).
Optional tweaks
Ensure no sugar is added to the marinade or as a glaze. Request it to be served plain, without rice, bread, or starchy vegetable sides.
Say this to the waiter (Arabic)
لطبق جمبري مشوي، لو سمحتوا بدون سكر بالتتبيلة أو كطبقة خارجية. وقدموه سادة، بدون أرز أو خبز أو خضروات نشوية جانبية.
For Gambari Mashwi, please ensure no sugar in the marinade or glaze. Serve it plain, without rice, bread, or starchy vegetable sides.
Watch out for
Hidden sugar in marinades (though uncommon for this dish), cross-contamination with bread or rice if prepared on shared surfaces or served alongside carb-heavy dishes in a restaurant.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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