Lham bil Khodar Mashwi (Keto-Style)
Grilled Lamb/Beef with Assorted Grilled Non-Starchy Vegetables
Yes, with a tweak: request no sugary marinades for the meat or vegetables. About 9g net carbs per serving.
What it is
Succulent cuts of lamb or beef, seasoned and perfectly grilled, served alongside a colorful array of fresh non-starchy vegetables like bell peppers, zucchini, and eggplant, all expertly grilled with olive oil and spices. A robust and satisfying keto meal.
Key ingredients
Lamb or beef chops/fillets, mixed bell peppers, zucchini, eggplant, onions, olive oil, lemon juice, garlic, spices (salt, pepper, paprika, cumin).
How to make it keto
Request no sugary marinades for the meat or vegetables. Ensure only non-starchy vegetables are grilled. Served without rice or bread.
Say this to the waiter (Arabic)
للحم بالخضار المشوي، من فضلك بدون تتبيلة حلوة للحم أو الخضار. واشوا فقط الخضار غير النشوية. يقدم بدون أرز أو خبز.
For Lham bil Khodar Mashwi, please use no sugary marinades. Grill only non-starchy vegetables. Serve without rice or bread.
Watch out for
Sugary marinades, starchy vegetables (e.g., potatoes, corn) sometimes mistakenly included with 'grilled vegetables'.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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