Mahshi Adhan (Keto-Modified)
Keto-Modified Libyan Stuffed Lamb Tripe
Yes, with a tweak: request a 'rice-free' stuffing. About 5g net carbs per serving, lower than 7 in 10 Libyan dishes.
What it is
Lamb tripe meticulously cleaned and stuffed with a savory, aromatic mixture of seasoned minced lamb or beef, fresh parsley, cilantro, and traditional Libyan spices. Prepared without rice for a keto-friendly version, and slow-cooked until exceptionally tender.
Key ingredients
Lamb tripe, minced lamb/beef, onion, garlic, parsley, cilantro, mint, cumin, paprika, chili flakes, salt, black pepper, olive oil.
How to make it keto
Crucially, request a 'rice-free' stuffing. Ensure no other high-carb fillers like bulgur or carrots are included in the mixture.
Say this to the waiter (Arabic)
محشي أذان، أريد حشوة بدون أرز. من فضلك تأكد من عدم وجود برغل، جزر، أو أي حشوات أخرى عالية الكربوهيدرات.
For Mahshi Adhan, I need a rice-free stuffing. Please ensure no bulgur, carrots, or other high-carb fillers.
Watch out for
Traditional recipes often include rice or bulgur in the stuffing; potential hidden sugars in spice mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Libyan menuAll 203 Libyan dishes ›
