Qarnabit Maqli (قرنابيط مقلي)
Pan-Fried Cauliflower with Spices
Yes, keto as served. About 9g net carbs per serving.
What it is
Florets of cauliflower lightly pan-fried or roasted until tender-crisp and golden brown. Seasoned simply with cumin, garlic powder, salt, and black pepper, making for a delicious and naturally keto-friendly vegetable side.
Key ingredients
Cauliflower florets, olive oil, garlic powder, cumin, salt, black pepper.
Optional tweaks
Ensure no batter is used for frying. Request it be simply seasoned and pan-fried or roasted.
Say this to the waiter (Arabic)
الرجاء التأكد من عدم استخدام أي طحين أو خليط للقلي. هل يمكن أن يكون مقلياً بالزيت أو مشوياً بالفرن ومتبلاً ببساطة؟
Please ensure no batter is used. Can this be simply seasoned and pan-fried or roasted instead?
Watch out for
None significant.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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