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All cuisines › Libyan

فسخ (سمك مملح بزيت الزيتون والبصل)

Salted/Cured Fish with Olive Oil and Onions

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Libyan dishes.

Keto as servedHigh ProteinFish
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4gNet carbs
5gTotal carbs
1gFibre
35gProtein
35gFat
480Calories

What it is

A traditional Libyan delicacy consisting of small, intensely flavored salted and cured fish, typically served simply with a generous drizzle of olive oil, thinly sliced red onions, and a squeeze of lemon. A naturally keto and savory appetizer or light meal.

Key ingredients

Cured fish (e.g., small salted sardines or anchovies), olive oil, red onion, lemon wedges, optional: black pepper, chili flakes.

Optional tweaks

None needed, naturally keto. Ensure no sugary dressings are added to the onions if they are pre-marinated.

Say this to the waiter (Arabic)

بالنسبة للفسخ، من فضلك تأكد أن البصل بدون أي صلصة سكرية.

For the Faskh, please ensure there is no sugary dressing on the onions.

Watch out for

None inherent, but ensure no sugary dressings are added to the onions if they are pre-marinated.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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