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All cuisines › Libyan

Zitoun bi Tuna w Beyd

Olives with Tuna and Boiled Eggs

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Libyan dishes.

Keto as servedBalanced Protein/FatFish
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5gNet carbs
8gTotal carbs
3gFibre
30gProtein
35gFat
450Calories

What it is

A simple yet satisfying cold Libyan appetizer or light meal consisting of assorted olives, flaked canned tuna, and hard-boiled eggs, typically dressed with olive oil and a squeeze of lemon. It's a naturally keto-friendly dish rich in healthy fats and protein.

Key ingredients

Assorted green and black olives, canned tuna (in oil or water), hard-boiled eggs, extra virgin olive oil, lemon juice, salt, black pepper.

Optional tweaks

No modifications needed, naturally keto-friendly.

Watch out for

None, as it's a simple, naturally low-carb assembly.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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