Avienos Ragu su Rūkytos Šoninės Gabalėliais (be bulvių)
Lamb Ragout with Smoked Bacon Pieces (Keto, no potatoes)
Yes, with a tweak: request no potatoes, carrots, parsnips, or other root vegetables. About 9g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
A hearty and rich lamb ragout, slow-cooked until the lamb is fall-apart tender, combined with savory smoked bacon pieces. This version excludes starchy vegetables, focusing on the deep, robust flavors of the meat and fat.
Key ingredients
Lamb shoulder or leg meat, smoked bacon, small amount of onions (optional), garlic, beef broth, bay leaves, thyme, salt, pepper, butter or lard.
How to make it keto
Crucially, request no potatoes, carrots, parsnips, or other root vegetables. Ensure no flour or other starches are used to thicken the ragout.
Watch out for
Potatoes, carrots, parsnips, or other root vegetables typically used in stews. Flour-based thickeners in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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