Kepta Veršienos Blauzdos Nugarinė su Žiediniais Kopūstais ir Sviestu
Pan-Seared Veal Shank Steak with Roasted Cauliflower and Butter
Yes, with a tweak: ensure no potatoes, rice, or other starchy sides are served. About 7g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
A succulent veal shank steak, pan-seared to achieve a beautiful crust while retaining its tender juiciness. Served with a generous portion of roasted cauliflower florets tossed in rich butter.
Key ingredients
Veal shank steak, cauliflower, butter, olive oil, salt, black pepper, garlic, fresh herbs (e.g., parsley, thyme).
How to make it keto
Crucially, ensure no potatoes, rice, or other starchy sides are served. Verify the cauliflower is roasted simply with butter or olive oil, without sugary glazes or breading.
Watch out for
Cross-contamination with potato oil if fried. Cauliflower might be served with a sweet glaze or sauce. Always specify no starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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