Kepta Putpelė su Šonine
Roasted Quail with Bacon
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Lithuanian dishes.
What it is
A delectable game bird dish featuring a whole roasted quail, often wrapped in savory bacon or served with crispy bacon lardons. This preparation locks in moisture and adds a rich, salty flavor, making it a naturally high-fat and high-protein keto option.
Key ingredients
Quail, bacon, salt, pepper, herbs (e.g., rosemary, thyme).
Optional tweaks
Verify that no sugary glazes, breading, or carb-based stuffings are used. Request with a simple, plain keto side dish such as steamed asparagus or a green salad with oil and vinegar, avoiding traditional starchy accompaniments.
Say this to the waiter (Lithuanian)
Prašau be saldžių glazūrų, džiūvėsėlių ar angliavandenių įdarų. Patiekite su garintais smidrais arba žaliomis salotomis su aliejumi ir actu, be krakmolingų garnyrų.
Confirm no sugary glazes, breading, or carb stuffings. Serve with steamed asparagus or a green salad with oil and vinegar, no starchy sides.
Watch out for
Sugary glazes, non-keto side dishes, and any starchy stuffing used in the quail.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lithuanian menuAll 501 Lithuanian dishes ›
