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All cuisines › Lithuanian

Kepta vištos širdelės su grybais ir grietinėle

Fried Chicken Hearts with Mushrooms and Cream

Yes, with a tweak: ask for no flour or starch thickeners in the cream sauce. About 8g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.

Needs a tweakHigh ProteinChicken
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8gNet carbs
10gTotal carbs
2gFibre
45gProtein
45gFat
600Calories

What it is

Tender chicken hearts are pan-fried until lightly browned, then slowly simmered in a rich, creamy sauce with fresh forest mushrooms (or cultivated varieties) and a hint of onion and dill, creating a savory and satisfying dish.

Key ingredients

Chicken hearts, fresh mushrooms (e.g., button, oyster, or local wild varieties), heavy cream, butter, onion, fresh dill, salt, black pepper, cooking oil (e.g., lard or olive oil).

How to make it keto

Ask for no flour or starch thickeners in the cream sauce. Confirm no high-carb vegetables are added. Request to serve without any side dishes like potatoes or rice.

Watch out for

Flour/starch thickeners in the cream sauce, hidden sugars in some commercial creams, carby side dishes if served standard.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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