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All cuisines › Lithuanian

Keptos Kiaulienos Ausys su Krienais ir Svogūnais

Fried Pork Ears with Horseradish and Onions

Yes, with a tweak: ensure no flour or breading is applied to the pork ears before frying; confirm no sugar is added to the onions. About 12g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.

Needs a tweakHigh FatPork
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12gNet carbs
15gTotal carbs
3gFibre
60gProtein
58gFat
780Calories

What it is

Crispy, golden-fried pork ears, tender and chewy on the inside, offering a textural delight. Served with freshly grated horseradish for a pungent, spicy kick and an accompaniment of savory, fried onions.

Key ingredients

Pork ears, lard or oil for frying, fresh horseradish, onions, salt, black pepper.

How to make it keto

Ensure no flour or breading is applied to the pork ears before frying; confirm no sugar is added to the onions.

Watch out for

Flour breading is a common technique for extra crispiness; onions can be sweetened during frying; sometimes served with high-carb sides like potato puree.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lithuanian menuAll 521 Lithuanian dishes ›

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