Kiaušininiai blyneliai su mėsa (Keto)
Flourless Egg Crepes with Meat Filling (Keto)
Yes, with a tweak: explicitly made without any flour or starchy binders in the crepes or meat filling. About 6g net carbs per serving.
What it is
Thin, savory crepes made from eggs (without flour), filled with seasoned ground meat, typically pork or a mix. Often served with a dollop of sour cream.
Key ingredients
Eggs, ground pork/beef mix, onion, garlic, salt, pepper, dill, sour cream (for serving), butter/lard for frying.
How to make it keto
Explicitly made without any flour or starchy binders in the crepes or meat filling. Ensure sour cream is full-fat and unsweetened.
Watch out for
Onions in the filling, potential for small amount of flour/starch as binder in less keto-aware kitchens, sour cream carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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