Lėtai Kepta Kiaulienos Sprandinė su Raugintais Kopūstais (be bulvių)
Slow-Roasted Pork Neck with Sauerkraut (Keto)
Yes, with a tweak: request no potatoes or any other high-carb side dishes. About 6g net carbs per serving.
What it is
A generously portioned, tender slow-roasted pork neck, known for its rich flavor and marbling. Traditionally served with tangy sauerkraut. Request no potatoes or sugary glazes.
Key ingredients
Pork neck, salt, pepper, garlic, marjoram or other herbs, cooking oil/fat, naturally fermented sauerkraut.
How to make it keto
Request no potatoes or any other high-carb side dishes. Confirm no sugary marinades or glazes are used on the pork. Ensure sauerkraut is sugar-free.
Say this to the waiter (Lithuanian)
Su Lėtai Kepta Kiaulienos Sprandine – jokių bulvių ar kitų angliavandenių garnyrų. Ar kiauliena ir rauginti kopūstai yra be cukraus?
No potatoes or high-carb sides with the Lėtai Kepta Kiaulienos Sprandinė, please. Confirm no sugary marinade/glaze, and that the sauerkraut is sugar-free.
Watch out for
Sugary marinades or glazes on roasted meats. High-carb side dishes like potatoes or bread. Some sauerkraut might contain added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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