Mišrus Jautienos Širdies ir Inkstų Troškinys su Svogūnais
Mixed Beef Heart and Kidney Stew with Onions
Yes, keto as served. About 6g net carbs per serving.
What it is
A robust and traditional stew featuring tender pieces of beef heart and kidneys, slowly braised with sweet caramelized onions, bay leaves, and black pepper in a rich, savory beef broth.
Key ingredients
Beef heart, beef kidneys, onions, beef broth, bay leaves, black pepper, salt, lard or cooking oil.
Optional tweaks
Ensure no flour or starch is used for thickening the stew. Request onions be caramelized naturally without added sugar.
Watch out for
Flour/starch thickeners in the stew, hidden sugars in caramelized onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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