Raugintų kopūstų ir spirgučių apkepas
Sauerkraut and Cracklings Bake
Yes, keto as served. About 6g net carbs per serving.
What it is
A rustic and flavorful bake featuring fermented sauerkraut (rauginti kopūstai) sautéed with rich, crispy pork cracklings (spirgučiai) and rendered pork fat. This comforting, hearty dish is simply seasoned and oven-baked.
Key ingredients
Sauerkraut, pork belly (for cracklings), rendered pork fat/lard, onions (minimal), salt, black pepper.
Optional tweaks
Ensure no sugar is added to sweeten the sauerkraut, as some recipes do. Request minimal onions if preferred.
Watch out for
Added sugar to sauerkraut (a common practice to balance tartness); use of higher carb thickeners (unlikely for this specific dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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