Silkės ir sūrio salotos su krapais
Herring and Cheese Salad with Dill
Yes, with a tweak: ensure no potatoes, carrots, or other high-carb vegetables are included. About 6g net carbs per serving.
What it is
A refreshing and savory salad featuring diced salted herring fillets combined with cubed or grated Lithuanian hard cheese, finely chopped onion, and plenty of fresh dill, dressed with olive oil or sour cream.
Key ingredients
Salted herring fillets, hard cheese (e.g., Džiugas), onion (small amount), fresh dill, olive oil or full-fat sour cream, salt, black pepper.
How to make it keto
Ensure no potatoes, carrots, or other high-carb vegetables are included. Request dressing with olive oil or full-fat sour cream, avoiding any sugary options.
Watch out for
Hidden high-carb vegetables commonly found in other herring salads (e.g., potatoes, carrots), sugary dressings, excessive onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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