Šviežių agurkų ir varškės salotos su krapais
Fresh Cucumber and Curd Cheese Salad with Dill
Yes, with a tweak: ensure curd cheese is unsweetened (which it typically is). About 7g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
A refreshing salad combining fresh, thinly sliced cucumbers with crumbled Lithuanian curd cheese, seasoned with fresh dill. A light and tangy dish.
Key ingredients
Fresh cucumbers, traditional Lithuanian curd cheese (varškė), fresh dill, a touch of full-fat sour cream (optional, for creaminess), salt, pepper.
How to make it keto
Ensure curd cheese is unsweetened (which it typically is). Request no sugar added if sour cream is used. Avoid high-carb accompaniments.
Watch out for
Curd cheese contains naturally occurring lactose. Some restaurants might add a pinch of sugar if serving with sour cream. Often served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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