Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Lithuanian

Troškinta Jautienos Krūtinėlė Kaulų Sultinyje

Braised Beef Brisket in Bone Broth

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh FatBeef
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
7gTotal carbs
1gFibre
60gProtein
50gFat
700Calories

What it is

Slowly braised beef brisket, cooked until fork-tender in a deeply flavorful beef bone broth. A comforting and robust dish, ideal for a keto diet due to its high fat and protein content.

Key ingredients

Beef brisket (fat on), beef bone broth, small amounts of onion and garlic, bay leaves, black peppercorns, salt.

Optional tweaks

Strictly ensure no root vegetables (such as carrots, potatoes, parsnips) are added to the braising liquid or served as a side. Confirm no flour or starch is used to thicken the sauce.

Watch out for

Traditional braises often include root vegetables. Flour or starch thickeners might be used in the broth/sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lithuanian menuAll 501 Lithuanian dishes ›

Stirnienos kepsnys su bruknių padažu
Stirnienos kepsnys su bruknių padažu
Roe Deer Steak with Lingonberry Sauce (Keto)
Sūdyti lašiniai su česnaku
Sūdyti lašiniai su česnaku
Salt-Cured Fatback with Garlic
Šviežių Kopūstų Salotos su Aliejumi
Šviežių Kopūstų Salotos su Aliejumi
Fresh Cabbage Salad with Oil
Troškinta Triušiena su Keto Daržovėmis
Troškinta Triušiena su Keto Daržovėmis
Braised Rabbit with Keto Vegetables
Ungurys Rūkytas
Ungurys Rūkytas
Smoked Eel
Varškė su grietine ir krapais
Varškė su grietine ir krapais
Curd Cheese with Sour Cream and Dill (without potatoes)

Other beef dishes around the world

Hovädzí Guláš s Nízkosacharidovými Prílohami
Hovädzí Guláš s Nízkosacharidovými Prílohami
Slovak
Keto Pyo Go Beoseot Jeon
Keto Pyo Go Beoseot Jeon
Korean
Mici
Mici
Romanian
Hutsepot met Keto Groenten en Vlees
Hutsepot met Keto Groenten en Vlees
Belgian
Tripe Stew
Tripe Stew
Israeli
Zwiebelrostbraten
Zwiebelrostbraten
German