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All cuisines › Lithuanian

Troškinta Šerniena su Miško Grybais ir Grietine

Wild Boar Stew with Wild Mushrooms and Sour Cream

Yes, with a tweak: ensure no potatoes, carrots, or other starchy vegetables are included. About 10g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.

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10gNet carbs
11gTotal carbs
1gFibre
61gProtein
74gFat
995Calories

What it is

A rich and hearty stew featuring succulent wild boar meat slow-braised with fragrant wild mushrooms (such as porcini or chanterelles) and finished with a creamy, tangy sour cream sauce. A true taste of the Lithuanian forest.

Key ingredients

Wild boar meat, wild mushrooms, onion, garlic, full-fat sour cream, butter/lard, beef broth, salt, pepper, bay leaf, a few juniper berries.

How to make it keto

Ensure no potatoes, carrots, or other starchy vegetables are included. Confirm no flour or starch thickeners are used in the sauce.

Watch out for

Onions, some types of mushrooms (depending on quantity), hidden thickeners in the sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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