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All cuisines › Lithuanian

Troškintas Karpis su Grietinėle ir Krapais

Braised Carp with Cream and Dill

Yes, with a tweak: confirm that no flour or other starch-based thickeners are used in the cream sauce. About 4g net carbs per serving, lower than 5 in 10 Lithuanian dishes.

Needs a tweakBalanced Protein/FatFish
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4gNet carbs
5gTotal carbs
1gFibre
40gProtein
55gFat
650Calories

What it is

Tender carp fillets gently braised in a rich, creamy sauce infused with fresh dill. This slow cooking method ensures the fish remains moist and absorbs the flavors beautifully.

Key ingredients

Carp fillets, heavy cream, fresh dill, butter, onion (minimal for flavor), salt, black pepper.

How to make it keto

Crucially, confirm that no flour or other starch-based thickeners are used in the cream sauce. Ensure onion is used very sparingly.

Watch out for

Flour, starch, or other thickeners used in the cream sauce. Excessive use of high-carb vegetables like onions or carrots in the braising liquid.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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