Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Lithuanian

Virtos kiaulienos riebalų juostelės su česnaku

Boiled Pork Fatback Strips with Garlic

Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Lithuanian dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
4gTotal carbs
1gFibre
15gProtein
78gFat
750Calories

What it is

Thick strips of tender, boiled pork fatback, traditionally served cold with pungent fresh garlic. A very traditional and hearty peasant dish, rich in fat.

Key ingredients

Pork fatback (lašiniai), garlic, bay leaves, black peppercorns, salt.

Optional tweaks

Ensure it is not served with rye bread or any high-carb accompaniments. Request extra garlic.

Watch out for

Always served with rye bread in traditional settings; ensure omission. Sometimes accompanied by high-carb pickled vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lithuanian menuAll 521 Lithuanian dishes ›

Virtos Anties Širdelės su Grietine
Virtos Anties Širdelės su Grietine
Boiled Duck Hearts with Sour Cream
Virtos Kiaulienos Ausys su Krienais
Virtos Kiaulienos Ausys su Krienais
Boiled Pork Ears with Horseradish
Virtos Kiaulienos Plaučiai su Grietinės
Virtos Kiaulienos Plaučiai su Grietinės
Boiled Pork Lungs with Sour Cream Sauce
Virtos Krekenos
Virtos Krekenos
Boiled Colostrum Pudding
Vištiena su grietinėlės padažu
Vištiena su grietinėlės padažu
Chicken with Cream Sauce
Vištienos kepenėlės su svogūnais
Vištienos kepenėlės su svogūnais
Pan-fried Chicken Livers with Onions

Other pork dishes around the world

Chuletas de Cerdo a la Parrilla con Ensalada
Chuletas de Cerdo a la Parrilla con Ensalada
Chilean
Winter Melon and Pork Rib Soup
Winter Melon and Pork Rib Soup
Chinese
Österreichischer Bauernsalat
Österreichischer Bauernsalat
Austrian
Babi Rica-Rica
Babi Rica-Rica
Indonesian
Game Terrine with Keto Mustard and Cornichons
Game Terrine with Keto Mustard and Cornichons
Australian
Kupati
Kupati
Georgian