Телешки Ребра во Тавче
Braised Veal Ribs in a Pan
Yes, with a tweak: ensure no flour or cornstarch is used to thicken the sauce. About 8g net carbs per serving.
What it is
Tender veal ribs slow-braised in a pan (tavche) with aromatic vegetables like onion and garlic, often in a rich red wine or bone broth sauce. The long cooking time ensures fall-off-the-bone tenderness and deep flavor.
Key ingredients
Veal ribs, onion, garlic, olive oil, red wine (optional, very little remains), beef bone broth, paprika, bay leaf, salt, black pepper.
How to make it keto
Ensure no flour or cornstarch is used to thicken the sauce. Request no potatoes or carrots (or minimal carrots) in the braise.
Say this to the waiter (Macedonian)
Ве молам, сосот да е без брашно или густин. Може ли без компири и со минимум моркови?
Please ensure no flour or cornstarch in the sauce. Can I have it without potatoes and with minimal carrots?
Watch out for
Flour/starch thickeners in the sauce, high-carb vegetables (carrots, potatoes) in the braise, sugary sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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