Телешки реп чорба (без компир)
Oxtail Stew (without potatoes)
Yes, with a tweak: ensure no potatoes, carrots, or other root vegetables are included. About 15g net carbs per serving, on the higher side for Macedonian food, so watch the portion.
What it is
A rich and gelatinous stew made from slow-cooked oxtail, resulting in incredibly tender meat. Modified to be keto by omitting all starchy vegetables and thickeners.
Key ingredients
Oxtail, beef broth, onions, garlic, minimal tomatoes/red pepper paste, celery, olive oil, bay leaves, thyme, salt, pepper.
How to make it keto
Crucially, ensure no potatoes, carrots, or other root vegetables are included. Verify no flour or cornstarch is used to thicken the stew. Request a side of non-starchy vegetables if available.
Say this to the waiter (Macedonian)
За Телешки реп чорба, без компири, моркови или друг коренест зеленчук. Да нема брашно или скроб за згуснување. Ако е можно, прилог од нескробен зеленчук?
For the Телешки реп чорба, please no potatoes, carrots, or other root vegetables. No flour or cornstarch to thicken. Can I have a side of non-starchy vegetables if available?
Watch out for
Potatoes and carrots are common in traditional oxtail stews. Flour/starch for thickening. Hidden sugars in tomato/red pepper paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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