Пилешко со сусам
Pan-fried Chicken with Sesame
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Macedonian dishes.
What it is
Tender chicken pieces (often breast or thigh) pan-fried until golden, then tossed with toasted sesame seeds. It's typically seasoned simply with salt, pepper, and sometimes a hint of garlic or keto-friendly soy sauce alternative.
Key ingredients
Chicken breast/thigh, sesame seeds, olive oil/butter, garlic powder, salt, pepper, (optional: keto-friendly soy sauce alternative or tamari).
Optional tweaks
Ensure no sugary marinades or breading; served with keto-friendly side vegetables if desired.
Say this to the waiter (Macedonian)
Ве молам без шеќерни маринади или панирање. Сакам со кето-пријателски зеленчук како прилог.
Please ensure no sugary marinades or breading. I'd like it with keto-friendly side vegetables.
Watch out for
Hidden sugars in marinades or sauces (though less common for this simple preparation), potential for cornstarch thickeners if a sauce is added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.