Ayam Goreng Berlada
Fried Chicken with Chilli Paste
Yes, with a tweak: request no sugar in the chilli paste; ensure no breading or flour coating on the chicken prior to frying. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.
What it is
Crispy fried chicken pieces coated in a dry, piquant chilli paste (lado). This dish offers a spicy kick and a satisfying texture, distinct from other fried chicken preparations by its specific chilli coating.
Key ingredients
Chicken pieces (bone-in or boneless), red chillies, shallots, garlic, lemongrass, turmeric, salt, cooking oil.
How to make it keto
Request no sugar in the chilli paste; ensure no breading or flour coating on the chicken prior to frying.
Say this to the waiter (Malay)
Ayam Goreng Berlada ni, minta sambal jangan letak gula. Pastikan ayam tak disalut tepung ya.
For Ayam Goreng Berlada, please ensure no sugar in the chilli paste and no breading or flour coating on the chicken.
Watch out for
Hidden sugar in the chilli paste; flour/starch used for breading the chicken.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
