Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Malaysian

Ayam Masak Tempoyak (Keto-Modified)

Chicken in Fermented Durian Gravy (Keto-Modified)

Yes, with a tweak: request no added sugar. About 14g net carbs per serving, on the higher side for Malaysian food, so watch the portion.

Needs a tweakHigh FatChicken
KAPhoto coming soon
See photos of this dish ›
14gNet carbs
18gTotal carbs
4gFibre
45gProtein
60gFat
750Calories

What it is

A rich and aromatic stew featuring tender chicken pieces cooked in a unique gravy made from tempoyak (fermented durian paste), bird's eye chillies, and turmeric, offering a distinctive sweet, sour, and spicy flavour profile.

Key ingredients

Chicken (bone-in or boneless), tempoyak, bird's eye chillies, fresh turmeric, lemongrass, galangal, coconut milk, cooking oil.

How to make it keto

Request no added sugar. Some tempoyak itself can be sweet; clarify if possible to use less sweet or unsweetened tempoyak.

Say this to the waiter (Malay)

Untuk Ayam Masak Tempoyak, jangan letak gula. Boleh guna tempoyak yang kurang manis atau tiada gula?

For Ayam Masak Tempoyak, no added sugar. Can you please use less sweet or unsweetened tempoyak?

Watch out for

Natural sugars in durian (tempoyak), small amounts from aromatics, potential hidden sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Malaysian menuAll 735 Malaysian dishes ›

Ayam Goreng Mentega
Ayam Goreng Mentega
Keto Butter Chicken
Ayam Masak Kicap
Ayam Masak Kicap
Keto Soy Sauce Chicken
Ayam Masak Lemak Cili Api
Ayam Masak Lemak Cili Api
Chicken in Spicy Coconut Gravy
Ayam Percik
Ayam Percik
Keto Grilled Chicken with Spicy Coconut Gravy
Ayam Sambal
Ayam Sambal
Keto Chicken Sambal (Sugar-Free)
Bak Kut Teh
Bak Kut Teh
Pork Ribs Herbal Soup

Other chicken dishes around the world

Pollo Asado con Aguacate
Pollo Asado con Aguacate
Dominican
Hühnerleber im Speckmantel
Hühnerleber im Speckmantel
Austrian
Goalondo Steamer Murgir Curry
Goalondo Steamer Murgir Curry
Bengali
Geroosterde Heel Hoender
Geroosterde Heel Hoender
South African
Chicharrón de Pollo
Chicharrón de Pollo
Bolivian
Bacon-Wrapped Chicken Breast with Melted
Bacon-Wrapped Chicken Breast with Melted
English