Cencaru Goreng Kunyit
Turmeric Fried Torpedo Scad
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Malaysian dishes.
What it is
Whole torpedo scad fish marinated simply with turmeric powder and salt, then pan-fried until crispy golden. A naturally low-carb and protein-rich option.
Key ingredients
Torpedo scad (or similar firm fish), turmeric powder, salt, cooking oil.
Optional tweaks
N/A (inherently keto; ensure no flour/batter or sugar in the marinade).
Say this to the waiter (Malay)
Untuk Cencaru Goreng Kunyit, tolong jangan guna tepung atau bancuhan. Pastikan tiada gula dalam perapan.
For Cencaru Goreng Kunyit, please ensure no flour or batter is used, and no sugar in the marinade.
Watch out for
Very low risk. Ensure no flour/batter used for frying and no sugar in marinade.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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