Hati Ayam Masak Kicap Pedas (Keto-Modified)
Spicy Soy Sauce Chicken Liver Stir-fry (Sugar-Free)
Yes, with a tweak: request sugar-free dark and light soy sauce. About 10g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
Chicken livers stir-fried with a savory and spicy sauce based on dark soy sauce, chilies, garlic, and onions. This dish is rich in flavor and iron. The keto modification involves using sugar-free soy sauce and omitting any added sugar or starch.
Key ingredients
Chicken livers, dark soy sauce, chilies, garlic, onions
How to make it keto
Crucially, request sugar-free dark and light soy sauce. Ensure no added sugar or cornflour/starch is used in the sauce preparation. Limit the amount of onions if carb-sensitive.
Say this to the waiter (Malay)
Boleh guna kicap tanpa gula? Kuah pun jangan letak gula atau kanji. Bawang pun sedikit saja, ya.
Can I have this with sugar-free soy sauce? Please ensure no added sugar or starch in the sauce, and minimal onions.
Watch out for
The biggest risk is regular kicap manis (sweet soy sauce) or regular dark soy sauce which often contains sugar. Added sugar in the sauce or starch for thickening.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
