Hati Babi Goreng Bawang Putih
Pork Liver Fried with Garlic
No, skip this one: about 16g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
A simple yet flavorful dish of pork liver stir-fried with generous amounts of minced garlic, onions, and chilies. The rich taste of the liver pairs well with the pungent aromatics.
Key ingredients
Pork liver, garlic, shallots, bird's eye chilies, cooking oil, soy sauce, salt. (Restaurant version may include a pinch of sugar.)
If you order it anyway
Request no added sugar or MSG. Ensure soy sauce used is low-sugar (if any).
If you order it anyway, say this (Malay)
Hati Babi Goreng Bawang Putih ni, tolong jangan letak gula atau MSG. Kalau pakai kicap, guna kicap kurang gula ya.
Please prepare Hati Babi Goreng Bawang Putih without added sugar or MSG. If using soy sauce, please use a low-sugar option.
Watch out for
Hidden sugars (a dash often added for flavor); potential for regular soy sauce with sugar; natural carbs from liver.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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