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All cuisines › Malaysian

Hati Lembu Masak Kicap

Beef Liver in Soy Sauce Gravy

Yes, with a tweak: explicitly request no sugar/sweetener in the soy sauce gravy. About 8g net carbs per serving.

Needs a tweakBalanced Protein/FatBeef
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8gNet carbs
10gTotal carbs
2gFibre
35gProtein
25gFat
400Calories

What it is

Tender slices of beef liver simmered in a rich, savory soy sauce-based gravy, often enhanced with ginger, garlic, and onions. A flavorful and nutrient-dense dish, offering a distinct alternative to general beef dishes.

Key ingredients

Beef liver, shallots, garlic, ginger, chilies (optional), light soy sauce, water/broth, cooking oil.

How to make it keto

Explicitly request no sugar/sweetener in the soy sauce gravy. Use light soy sauce, not dark soy sauce (which is often sweetened and contains caramel coloring). No cornstarch to thicken.

Say this to the waiter (Malay)

Hati Lembu Masak Kicap ini, jangan letak gula atau pemanis dalam kuah. Guna kicap cair, bukan kicap pekat. Tak nak tepung jagung untuk pekatkan.

For Hati Lembu Masak Kicap, please no sugar or sweetener in the gravy. Use light soy sauce, not dark. No cornstarch to thicken.

Watch out for

Hidden sugar in soy sauce or other sauces. Dark soy sauce (often high in sugar). Cornstarch used as a thickener.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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