Ikan Stim Assam Boi (Keto-Modified)
Steamed Fish with Salted Plum (Keto-Modified)
Yes, with a tweak: explicitly request no added sugar in the steaming liquid or sauce. About 5g net carbs per serving, lower than 7 in 10 Malaysian dishes.
What it is
A whole fish (e.g., Siakap or Kerapu) delicately steamed with a tangy and savory broth infused with salted plums (assam boi), fresh ginger, tomatoes, and chilies. Modified to remove any added sugars.
Key ingredients
Whole fish, salted plums (assam boi), fresh ginger, garlic, tomatoes, red chilies, spring onion, water/broth, dash of fish sauce, light soy sauce (sugar-free).
How to make it keto
Explicitly request no added sugar in the steaming liquid or sauce. Limit carb-heavy vegetables like tomatoes if strictly tracking, though usually in small quantities here.
Say this to the waiter (Malay)
Ikan Stim Assam Boi ni, jangan letak gula dalam kuah atau sos. Tomato pun letak sikit saja.
For Ikan Stim Assam Boi, please no added sugar in the steaming liquid or sauce. Limit tomatoes.
Watch out for
Restaurants may add sugar to balance the sourness; carb content from tomatoes (usually minor).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.