Jantung Ayam Goreng
Fried Chicken Heart
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.
What it is
Chicken hearts stir-fried simply with garlic, onions, and chili, often seasoned with a hint of soy sauce. A popular and flavorful organ meat dish.
Key ingredients
Chicken hearts, cooking oil, garlic, red onions, bird's eye chilies, salt, a dash of low-carb soy sauce (optional).
Optional tweaks
Ensure no sugar is added. Request low-carb soy sauce if used, or omit it.
Say this to the waiter (Malay)
Jantung Ayam Goreng ni, tolong jangan letak gula ya. Kalau guna kicap, pakai kicap rendah karbo, atau jangan letak kicap langsung.
For Jantung Ayam Goreng, please ensure no sugar is added. Use low-carb soy sauce if possible, or omit it completely.
Watch out for
Hidden sugars in marinades or sauces, especially if using a generic soy sauce or oyster sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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