Kari Kambing
Lamb Curry
Yes, with a tweak: confirm no potatoes or carrots are added. About 10g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
A rich and fragrant lamb curry cooked in a base of coconut milk and a blend of aromatic spices. To make it keto-friendly, ensure no potatoes or carrots are added, and request minimal to no added sugar. The creamy texture comes from coconut milk, providing a satisfying high-fat meal.
Key ingredients
Lamb chunks, coconut milk, curry powder, chili paste, ginger, garlic, onions, lemongrass, turmeric powder, cumin, coriander, star anise, cinnamon, cardamom, cooking oil.
How to make it keto
Confirm no potatoes or carrots are added. Request no sugar or minimal added sugar. Ensure no flour-based thickeners. Be mindful of high-carb onion content, requesting less if very strict.
Say this to the waiter (Malay)
Kari Kambing ni, jangan letak kentang, lobak merah atau tepung pemekat. Jangan ada gula atau sikit saja. Bawang pun kurangkan ya.
For Kari Kambing, please no potatoes, carrots, or flour thickeners. No sugar or minimal sugar. Can I have less onion?
Watch out for
Hidden sugars in pre-made curry pastes, added potatoes/carrots, flour-based thickeners, high-carb onion content if not accounted for.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
