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All cuisines › Malaysian

Kari Kerang

Cockle Curry

Yes, with a tweak: request no sugar in the curry paste or sauce. About 12g net carbs per serving, on the higher side for Malaysian food, so watch the portion.

Needs a tweakBalanced Protein/FatMussels
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12gNet carbs
18gTotal carbs
6gFibre
45gProtein
50gFat
650Calories

What it is

Fresh cockles cooked in a flavorful, aromatic curry sauce made with spices, coconut milk, and chili. A rich and savory seafood curry.

Key ingredients

Cockles, curry powder/paste, coconut milk, cooking oil, shallots, garlic, ginger, lemongrass, red chilies, turmeric leaves, salt.

How to make it keto

Request no sugar in the curry paste or sauce. Ensure only low-carb vegetables (if any) are added, like bell peppers instead of potatoes.

Say this to the waiter (Malay)

Kari Kerang ni, tolong jangan letak gula ya. Kalau ada sayur, guna sayur rendah karbo macam capsicum, jangan guna kentang.

For Kari Kerang, please make sure no sugar is added. If vegetables are used, only low-carb options like bell peppers, not potatoes.

Watch out for

Pre-made curry pastes often contain sugar and starch. Coconut milk contains moderate carbs. Addition of high-carb vegetables like potatoes or carrots.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Malaysian menuAll 735 Malaysian dishes ›

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